Microbiota shapes immunity throughout our lives

16 April 2020 – 2 min read

What are the microbiota and microbiome?

All the microbes living in or on the human body are called the microbiota. The term microbiome refers to the sum of these microorganisms’ genomes.

Both microbiota and microbiome play a central role in the maintenance of the overall health of the host. The microbiome evolves from birth to death being constantly modified and adapted in order to maintain balance with both environmental factors and the hosts immune system1. Thus, as we grow, microbiota and immune system shape the development of each other2.

How are microbiota and immunity linked?

Our gut hosts 80% of the body´s immune cells. That makes it the main interaction site between our immune system and external microorganisms, as well as the place to educate the adaptative immune system2. This process helps avoid excessive reactions to the microbiota and helps maintain self-tolerance3. The importance of this interaction for the healthy development of the immune system is demonstrated in germ-free mice4.

The role of the gut microbiota in supporting an effective immunity has further been underscored by recent studies. These show that perturbations of gut microbiota can shape the efficiency of cancer immunotherapy, which may explain the variation in clinical responses between individuals5. Similarly, gut microbiota alteration caused by antibiotics has been proven to alter immunity and reduce efficiency of vaccines6 or the effectiveness of anticancer immunotherapies7,8.

Failures in the microbes-immune system regulation can lead to pathological outcomes including allergies or inflammatory disease such as inflammatory bowel disease (IBD)9.

Our microbiota supports immunity, ensuring an effective and healthy immune response.

How can some probiotics help reinforce immunity?

The use of beneficial bacteria (probiotics) is emerging as a new way to manipulate gut microbiota and modulate immunity10. The local and systemic immunomodulatory activity and the mechanism of action of probiotics has been proven for specific probiotic strains and conditions11. Systematic reviews and meta-analysis highlight the strain-dependent immunomodulatory efficiency of bacteria for several diseases or pathologies such inflammatory bowel disease12, multiple sclerosis13, health status of athletes14 or vaccine response15.

In this regard, there is clinical evidence of the immunoregulatory action of specific strains for respiratory tract infections (RTI) and upper respiratory tract infections (URTI) in both children16 and adults17.

A clinical study demonstrated the immunomodulatory effect of L. plantarum DR7, a probiotic strain that alleviates the symptoms of URTI by reducing the duration of nasal symptoms and frequency of infections after 12 weeks of administration17.

In summary, probiotics have been shown to modulate gut microbiota homeostasis straightening local and systemic immunity and helping to maintain a healthy status. Thus, it is suggested that selected probiotic strains could be used as complimentary treatments for specific pathological situations.

Some probiotics can be a natural solution to strengthen immunity and protect us from infections

References

1. Gritz EC, Bhandari V. The human neonatal gut microbiome: a brief review. Front Pediatr. 2015; 3:17. 2. Nicholson JK, Holmes E, Kinross J, et al. Host-gut microbiota metabolic interactions. Science. 2012; 336:1262–7. 3. Maynard CL. The Microbiota in Immunity and Inflammation. Clinical Immunology. 2019; p.207-219. 4. Round JL, Mazmanian SK. The gut microbiota shapes intestinal immune responses during health and disease. Vol. 9, Nature Reviews Immunology. 2009; p. 313–23. 5. Ma W, Mao Q, Xia W, et al. Gut microbiota shapes the efficiency of cancer therapy. Vol. 10, Frontiers in Microbiology. Frontiers Media S.A.; 201. 6. Hagan T, Cortese M, Rouphael N, et al. Antibiotics-Driven Gut Microbiome Perturbation Alters Immunity to Vaccines in Humans. Cell. 2019; 178(6):1313-1328.e13.a 7. Sivan A, Corrales L, Hubert N, et al. Commensal bifidobacterium promotes antitumor immunity and facilitates anti-PD-L1 efficacy. Science. 2015; 350:1084–1089. 8. Vétizou M, Pitt JM1, Daillère R. Anticancer immunotherapy by CTLA-4 blockade relies on the gut microbiota. Science. 2015; 350(6264):1079-84. 9. Parlato M, Charbit‐Henrion F, Pan J, Romano C, et al. Human ALPI deficiency causes inflammatory bowel disease and highlights a key mechanism of gut homeostasis. EMBO Mol Med. 2018;10(4). 10. Singhvi N, Gupta V, Gaur M, et al. Interplay of Human Gut Microbiome in Health and Wellness, Indian J Microbiol. 2020; 60(1):26-36. 11. McFarland LV, Evans CT, Goldstein EJ. Strain-Specificity and Disease-Specificity of Probiotic Efficacy: A Systematic Review and Meta-Analysis. Front Med (Lausanne). 2018; 5: 124. 12. Saez-Lara MJ, Gomez-Llorente C, Plaza-Diaz J, et al. The role of probiotic lactic acid bacteria and bifidobacteria in the prevention and treatment of inflammatory bowel disease and other related diseases: a systematic review of randomized human clinical trials. Biomed Res Int. 2015; 2015:505878. 13. Morshedi M, Hashemi R, Moazzen S, et al. Immunomodulatory and anti-inflammatory effects of probiotics in multiple sclerosis: a systematic review. J Neuroinflammation. 2019;16(1):231. 14. Sivamaruthi, Kesika, Chaiyasut. Effect of Probiotics Supplementations on Health Status of Athletes. Int J Environ Res Public Health. 2019; 16(22):4469. 15. Zimmermann P, Curtis N. The influence of probiotics on vaccine responses – A systematic review. Vol. 36, Vaccine. 2018; p. 207–13. 16. Laursen RP, Hojsak I. Probiotics for respiratory tract infections in children attending day care centers—a systematic review. Vol. 177, European Journal of Pediatrics. Springer Verlag. 2018; p. 979–94. 17. Chong H-X, Yusoff NAA, Hor Y-Y, et al. Lactobacillus plantarum DR7 improved upper respiratory tract infections via enhancing immune and inflammatory parameters: A randomized, double-blind, placebo-controlled study. J Dairy Sci. 2019;102(6):4783–97.